18 Best Sleep Aids & Supplements: Magnesium And More*


Best botanicals blend: Pure Encapsulations Best-Rest Formula

Last but not least, this botanical-rich formula contains a number of science-backed sleep ingredients for sleep.* “Led by plants extracts from Valerian root, lemon balm, hops, passionflower, and chamomile, the formula is then complemented by vitamin B6, melatonin, GABA, and L-theanine,” explains Ferira. All sourced responsibly, dosed with efficacy in mind, and delivered in just 2 capsules, we’re fans of this supplement option.*

Best-Rest Formula, Pure Encapsulations ($52.10)

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